Our services.

In Person Training

  • Individual Training

    Josh offers one on one personal training out of Bayshore Athletic Club located at 14 Plain St, Braintree, MA 02184.

    Personal Training sessions are $95 per hour , they are sold individually or in 4, 8 or 12 packs of sessions.

    1- Session $95 per hour. 

    4 sessions –  $90 per hour $360

    8 Sessions – $720

  • Group Training

    Group Training – Train with a friend and save on training prices! 

    $55 per person up to 4 people per hour 

    2 person group training $110 per hour

    3 person group training $165 per hour

    4 person group training $220 per hour

Online Coaching

  • $300 a month for weekly check ins, direct contact throughout the week, meal plans, supplement plans and workout plans included.

  • 3 month minimum commitment. $100 sign up fee and $150 cancellation fee if you break contract within the first 3 months.

Bodybuilding Show Prep Coaching

$300 a month for 24/7 contact, weekly check ins via text with pictures, critiques to form / lifting progress via videos, posing practice, meal plans, supplement plans and workout plan. Plans are sold in 3, 6 month and yearly packages, No month to month options! 3 Month commitment to sign up.

Customized Workout Plans

One time purchase of $200 for a customized workout and nutritional plan catered to your goals. No check ins weekly or updates to this plan. This will be 100% customized to you and your goals.

Consultations - Video/Phone

Face Time or Phone Call, fitness or Nutrition Consultations – $30 for 30 minutes or $60 for 1 hour long call. Ask any questions and pick my brain.