Josh Trains Quads with Tiffany

We started with Back Squats, then moved on to Hack squats, then Leg Presses, following that we did Leg Extensions and Walking Lunges. Josh has been doing Tiffany’s training and nutrition for the last few months, she’s been making phenomenal progress and is her strongest ever.  Enjoy the video!

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Tiffany & Josh train back, May 11th 2021

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Josh Brown Personal Training